Have You Seen John Goodman Recently? Guess how much does he weight.

A trully positive motivation for everyone, who're trying to lose weight: watch, how 63-year-old actor John Goodman succeded! When he came for the Trumbo premiere in London, he completely shocked everyone with his great new figure. How did he do it? By dieting and exercise. Sounds simple, but, as we all know it, a lot of efforts were made along the way. Was it worth it? Definitely!

John's weight-loss journey has fluctuated over the years, but he attributes his success this time around to diet and exercise. In 2011, he cut out sugar and worked out six days a week, shedding 100 pounds. He told People at the time, “It takes a lot of creative energy to sit on your ass and figure out what you're going to eat next . . . I wanted to live life better.”

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“John Goodman 2014 2” by Georges Biard.

Check out the whole article and pictures from before&after on Popsugar

Author: daymotivation

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